Meal Planning Kit (Digital)
Give kids a voice in meal planning while making food choices easier for the whole family.
The Meal Planning Kit is a visual system designed for parents and kids to use together. Parents provide the options, while kids participate in choosing what goes on the menu—giving them structure, predictability, and a sense of control around food.
What's Included
- Daily Meal Planning Board for breakfast, lunch, dinner, snack, learning food, and dessert
- Choice Boards that let parents offer a smaller selection of foods to choose from
- Food cards for breakfast, lunch, dinner, snacks, fruits, vegetables, and desserts
- Learning Food option for including a food your child is still exploring
- Not Today cards — used when something isn't part of the day's plan. For example, if you're not having dessert that day, place a Not Today card in the dessert spot so your child can clearly see what to expect.
- Days of the Week cards
- Easy-to-follow instructions
💛 Pairs Well with Dinner Buddies
The Meal Planning Kit pairs perfectly with the Dinner Buddies picky-eating game.
Use the Meal Planning Kit to help your child choose and plan a Learning Food, then use Dinner Buddies at the table to turn exploring that food into a playful, low-pressure experience.
Meal Planning helps them choose it. Dinner Buddies helps them explore it.
Dinner Buddies is available separately as a printable game.
$12 • Digital Download • Print & use at home
Digital download details
- Printable PDF, US Letter size (8.5 × 11 in). Print at home or at a local print shop.
- Delivered automatically: after checkout, you'll get an email with your download link.
- For use at home, in classrooms, and in therapy sessions. Please don't share or resell the files.
- All sales are final on digital products. Trouble with a file? Email heidi@tripleamom.net.
- Tip: print on printer paper and laminate so it lasts and works with a dry-erase marker. Cardstock is optional.