Toothbrushing Checklist
Take “go brush your teeth” and turn it into clear, visual steps kids can actually follow.
The Toothbrushing Checklist breaks a full brushing routine into small, easy-to-follow visual steps, showing kids where to brush, how to move their toothbrush, and how long to brush each area.
It’s a great option for kids who benefit from visual directions but don’t need the characters or game element of the Sugar Bug Checklist.
🦷 How It Works
The checklist divides brushing into three areas:
Incisors → Canines → Molars
Each area is broken into 4 visual steps, with highlighted teeth showing exactly where to focus. The visuals also show different brushing motions, including:
- ↔️ Side-to-side
- 🔄 Circular motions
- ↕️ Up-and-down
- 🦷 Different surfaces and areas of the teeth
Each step is completed for 10 seconds. When it’s finished, kids check the box and move to the next visual. Working through all 12 steps creates a full 2-minute brushing routine.
⏱️ Why It Helps
For a child, “brush your teeth for two minutes” can still leave a lot of unanswered questions:
- Where do I start?
- Which teeth am I supposed to brush?
- How am I supposed to move the toothbrush?
- Did I already brush that part?
- When am I actually done?
This checklist puts those answers right in front of them. Instead of relying on repeated verbal reminders from an adult, kids can look at the visual, complete one step, check it off, and move to the next.
💛 Simple or Gamified—You Choose
This checklist is the straightforward version of the Sugar Bug Checklist. Both use visuals to show kids where, how, and how long to brush, but this version removes the characters and battle theme.
For kids who need a little more motivation, the Sugar Bug Checklist turns the same routine into a battle against Incisor Invader, Canine Chomper, and Molar Masher.
📦 What’s Included
Digital Download:
- Visual Toothbrushing Checklist
- 12 brushing steps
- Incisors, canines & molars
- Visual brushing directions
- 10-second prompts for every step
- Check-off boxes to track progress
- A complete 2-minute brushing routine
Print and laminate it to reuse with a dry-erase marker.
$3 • Digital Download • Mix & Match eligible
Digital download details
- Printable PDF, US Letter size (8.5 × 11 in). Print at home or at a local print shop.
- Delivered automatically: after checkout, you'll get an email with your download link.
- For use at home, in classrooms, and in therapy sessions. Please don't share or resell the files.
- All sales are final on digital products. Trouble with a file? Email heidi@tripleamom.net.
- Tip: print on printer paper and laminate so it lasts and works with a dry-erase marker. Cardstock is optional.