Emotional Support — Overwhelmed
💛 Emotional Support Posters — Digital | $3 Each
Give kids something to look at when big feelings make it hard to know what to do next.
The Emotional Support Posters are visual tools designed to help kids work through specific emotions and regulation needs. Instead of relying only on verbal reminders during a difficult moment, each poster gives the child clear visual choices for what they can try when they're feeling that way.
How They Work
Each poster focuses on a specific feeling or need and provides simple strategies the child can choose from.
When your child is angry, anxious, overwhelmed, sad, or feeling wiggly, you can point them toward the corresponding poster. The child can look through the options and choose a strategy that feels manageable in that moment.
The goal isn't to make the feeling disappear. It's to help kids begin to recognize:
"This is how I'm feeling → These are some things I can try → I can choose what might help my body right now."
Over time, the visuals can also help kids become more familiar with different regulation strategies without an adult having to repeatedly tell them what to do.
Posters Available
- Emotional Support — Anger (Fairy)
- Emotional Support — Anger (Scream)
- Emotional Support — Anxiety
- Emotional Support — Overwhelmed
- Emotional Support — Sad
- Emotional Support — Wiggly
The two Anger posters provide different approaches, so families can choose the version that better fits their child.
These can be displayed in a bedroom, calm-down space, playroom, classroom, or another place where your child can easily see and use them.
$3 each • Digital Download • Mix & Match eligible
Buy any 3+ eligible individual digital visuals and automatically save 20%.
Digital download details
- Printable PDF, US Letter size (8.5 × 11 in). Print at home or at a local print shop.
- Delivered automatically: after checkout, you'll get an email with your download link.
- For use at home, in classrooms, and in therapy sessions. Please don't share or resell the files.
- All sales are final on digital products. Trouble with a file? Email heidi@tripleamom.net.
- Tip: print on printer paper and laminate so it lasts and works with a dry-erase marker. Cardstock is optional.